COVID-19 is classified as a highly contagious pandemic virus that can be transmitted through face-to-face or person-to-person interaction. In order to stop the spread of this virus, it is essential to know the proper ways and guidelines to protect oneself.
- Wash your hands. Frequently washing your hands with antibacterial soap and clean water helps kill the viruses on your hands. Simply lather all parts of your hands for at least 20 seconds. You can use alcohol-based hand sanitizers with 60% or more alcohol content if soap and water are not readily available.
- Maintain social distancing. Keeping a distance of at least 1 meter from other people will help you avoid getting droplets of saliva from other people who may be infected.
- Avoid touching your eyes, nose, and mouth. Your hands may have touched certain areas or things that are contaminated by the COVID-19 pathogen. It’s best to avoid touching your eyes, mouth, and face as much as possible to prevent the virus from entering your body through the membranes in your eyes, nose, and mouth.
- Practice proper cough etiquette. Your hands may have touched certain areas or things that are contaminated by the COVID-19 pathogen. It’s best to avoid touching your eyes, mouth, and face as much as possible to prevent the virus from entering your body through the membranes in your eyes, nose, and mouth.
- Practice proper cough etiquette. Cover your mouth and nose with a tissue or handkerchief when sneezing or coughing. Then throw used tissue or handkerchief in the proper garbage receptacle immediately. Wash your hands thoroughly right after.
- Clean and disinfect your home and other frequently touched surfaces. A simple mix of bleach and water can help sanitize floors, rooms, and other surfaces at home, such as doorknobs, sinks, and toilets.
- Stay informed. Stay informed about the latest updates about COVID-19 by checking on credible sources like news and media sites, as well as the posts made by the CDC, WHO, and your local government.